Presented By

MT SHASTA, CA     JULY 6-10th 2020      $650

Scholarships Available



Youth Trail Running

A youth trail running camp experience for ages 15-20 designed to bring a complete awareness to your time in the wilderness. Learn the in's and out's of trail running, how to stay safe deep in the mountains, and find that deeper connection to the world around you. Trail running technique, the importance of forest stewardship, healthy nutrition on and off the run, trail maintenance training and impact, trail etiquette, map reading and navigation skills will all be taught, providing the foundation for this impactful, awe inspiring week. Come join us and see for yourself.




Wolf creek education center lodge
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Our Location - The Mt Shasta Methodist Camp

Camp Amenities - We want you to immerse yourself in the wilderness while at camp. While you'll have a bed and roof over your head, there will be no cellular reception. We hope this will provide you with a relaxing and distraction free week. 

This is a rustic cabin in the woods. Lodging amenities will be sparse with cots to sleep on. We feel this brings a more authentic experience to a few days spent out in the woods. 

The Daily Schedule – Just getting runs on beautiful trails every day is the easy part and you could do that anywhere, anytime. We want you to get something out of this camp you can take home and put to good use in your own running, that’s why we’ll be teaching technical running form, downhill trail running, nutrition guidelines, trail building skills, how to put together a trail training plan, trail etiquette, and more. 

How To Prepare - We want you to enjoy your time at camp and one of the ways to do that is to come prepared. While this is a camp for all abilities, there are some strenuous activities that will test your limits no matter who you are. The stronger you come in, the more fun you'll have. 

What To Bring - Your packing list should include the basics without much fluff. In other words, you won't need the kitchen sink. 

Weather - Summer weather on the coast can be highly variable. While we don’t expect much rain, daily fog along the coastline can make for unexpectedly cool mornings. Please pack with that in mind and bring warm clothing for running.


ELEVATION – 5,000ft
CREW – 5


Trail Running
Trail Maintenance
Nutrition Planning
Map Reading
Compass Use
Wilderness Preparation
Trail Etiquette                              


To Bring List
Tentative Camp Schedule
How to Prepare



What to expect at a week of the Max King Trail Running Camp

  • Guided runs on varying terrain and distance on a different trail every day

  • Instruction in trail running form, nutrition, strength and conditioning, run recovery, map and compass navigation, wilderness ethics,

  • A day of trail maintenance and instruction in forest stewardship

  • To push your limits both physically and mentally and learn how to push yourself further than you thought possible

  • Delicious and healthy homemade meals prepared by our incredible chef

  • A swag package that will make you think it's your birthday, but better (Salomon, GU, Swiftwick, Flora, Black Diamond)

  • Comfortable but rustic lodging in bunk style rooms

  • Gather around the evening camp fire to roast marshmallows and recount the stories of the day

  • A sunset run to share an inspiring moment with fellow campers

  • A map and compass workshop and mini orienteering event to hone your new skills

Included in your camp fees:

  • Amazing healthy homecooked meals starting with lunch on your arrival day and breakfast on your departure.

  • Guided trail runs on a different spectacular trail every day

  • Map and Compass tools from Suunto for our navigation workshop

  • A swag bag from Salomon and Swiftwick that will outfit you with some of the best products for trail running

  • Nutrition products from GU for all runs during the week

  • Transportation to/from runs and events from Thursday morning through Sunday morning

  • Camp seminars on nutrition, running form and technique, forest stewardship, trail maintenance, and more

  • An epic adventure that you didn't know you had in you

  • Comfortable but rustic accommodations in open bunk style rooms with other campers

  • An incredible once in a lifetime trail camp experience

Scholarships Available - Application Form


Transportation from Monday afternoon through Friday morning is included during camp. Transportation to and from camp on Monday and Friday will be available to limited locations. 

Vans will be departing from Bend Sunday July 7th for camp at Prairie Creek State Park. Depending on flights we may be able to accommodate an airport pick up from the Medford Airport as well. 

Coming on your own? 

Driving directions from points North of Grants Pass, OR

  • Follow I-5 South and take exit 58 (Grants Pass Redwood Hwy, Hwy 199) towards Crescent City

  • Follow Hwy 199 for about 76mi

  • Merge onto Hwy 101 South for about 25mi

  • Take exit 765 Newton B. Drury Scenic Pkwy and go approx 9 mi

  • Wolf Creek Education Center is on your right, past the Prairie Creek Visitors Center

Driving directions from the South of Grants Pass, OR

  • Follow I-5 North and take exit 58 (Grants Pass Redwood Hwy, Hwy 199) towards Crescent City

  • Follow Hwy 199 for about 76mi

  • Merge onto Hwy 101 South for about 25mi

  • Take exit 765 Newton B. Drury Scenic Pkwy and go approx 9 mi

  • Wolf Creek Education Center is on your right, past the Prairie Creek Visitors Center

Flying in? The closest airport is the Medford Airport (MFR) 2hr 45min away with daily service to a number of large hubs. This would be most convenient as we’ll be passing through here coming from Bend.

If it looks like its way in the middle of nowhere, it’s because it is.

If it looks like its way in the middle of nowhere, it’s because it is.



Your child's safety is our most important camp priority. With that in mind we'll create a safe environment for our campers from the time they meet us on the first day to when they leave camp. We will be in wilderness and remote settings but runs will be set up so that in case of sudden weather events we can reach shelter and relative safety as quickly as possible.  Our staff has Wilderness First Aid, CPR, SafeSport and other coaching certifications to be prepared in case of emergency. 

Scholarships now available!

We've recently obtained a very generous donations to be used toward camp scholarships. Need some help with camp costs? Apply for a scholarship for a little extra help. 

Our Crew

The perfect team — Experience, knowledge, and a desire to teach youth exemplifies a top notch group of counselors.



Max King, Co-Director

Max has done a little bit of everything. From the roads and the track to trails and mountains he enjoys the sport of running and want to pass on what he's learned over the years. He's excited to share his experiences and knowledge in a small camp setting and instill a passion for adventure.

He lives in Bend, OR with his wife and two adventurous kids. He has multiple world championship titles and has run on trails all over the world with some of his favorite trails right here in Oregon.


Kari Strang, Co-director

Kari brings a passion for coaching youth that is seldom surpassed. She has been coaching youth running through Junior Olympics, middle school programs, and CORK programs for over 6 years.

She's the "heart" of the team. Helping our campers feel that connection to running, the earth, and wilderness during their time at camp.

She resides in Bend, OR and you can usually find her on some new running adventure, stretching the bounds of her comfort in the wilderness.


Melanie M, Chef

Melanie is the camp organizer/chef extraordinaire. As former Pilot Butte Drive-In owner, Footzone Business manager there is nothing that Melanie can't do.

She'll be providing nutritious homemade meals for campers during the week and making sure they have food that will fuel their adventures during the week and impress a healthy lifestyle. If you have special needs, she is the master. She will take care of you if you have dietary restrictions.


Sarah Bard

Sarah is originally from Maine and has been running around outside since she was very young – more formally since middle school. While she primarily races on the roads, she spends most weekends on the trails - hiking, skiing, snowshoeing, as well as running. Sarah loves being outside and spending time in the backcountry and is constantly learning with each new challenge and adventure.

After living and running in numerous cities and towns across the country (and beyond), she has recently settled in Seattle and is spending most of her free time in the Cascades and exploring the city on foot.